Counseling Services > Hypnotherapy

We offer hypnotherapy as an adjunct to therapy or as a brief therapy for certain types of problems including anxiety and stress management. The specific approach offered at Aspen Grove Counseling (Hypmind) integrates techniques from mindfulness meditation with hypnotherapy. It is a safe, effective technique that offers immediate benefits and feels great.

Hypnotherapy is particularly effective with the following issues:
    •Regulating Strong Emotion (anger, flooding during conflict, depression)
    •Pain Management (chronic pain, headaches, etc.)
    •Performance (academic, work, athletic)
    •Preparation for surgery or childbirth

There are many other issues that may respond well to hypnotherapy intervention. For more information, please view or contact Dr. Angela Swanson.