Category Archives: Addictions

The Psychology of Yoga
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An increasing amount of research indicates that yoga has numerous benefits ranging from physical to mental to emotional. Physically, yoga can improve strength, flexibility, range of motion, immunity, digestion, heart rate, blood pressure, circulation, sleep quality, and the ability of … Continue reading

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Substance Abuse Prevention for Children and Adolescents
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As many of us are parents, work with kids, or just want to assist society as a whole in preventing drug abuse in our children and adolescents, it can be helpful to know what the risk and protective factors are … Continue reading

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