Monthly Archives: March 2013

Learning to Be Comfortable with Negative Emotion
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On Fridays, Mark and I split the work day and tend our four month old granddaughter.  When her face lights up with a huge toothless grin, or she bursts into a laugh, my entire body feels the joy and wants … Continue reading

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What Doesn’t Kill You Makes You Stronger
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I was listening to Kelly Clarkson crooning her popular song “Stronger” and thought about all the research that’s been done with trauma survivors. It turns out difficult times can make us stronger.  Tough life events affect everyone.  It is normal … Continue reading

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